Well-being - What's On Saudi Arabia https://whatsonsaudiarabia.com/section/well-being/ Things to do in Riyadh, Jeddah and Saudi Arabia. Fri, 19 Jun 2026 21:06:22 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.2 https://whatsonsaudiarabia.com/wp-content/uploads/2020/11/cropped-wo-fevicon-32x32.jpg Well-being - What's On Saudi Arabia https://whatsonsaudiarabia.com/section/well-being/ 32 32 Riyadh is celebrating International Yoga Day with these wellness experiences https://whatsonsaudiarabia.com/2026/06/riyadh-international-yoga-day-wellness-experiences/ Fri, 19 Jun 2026 21:06:22 +0000 https://whatsonsaudiarabia.com/?p=40037 Here’s where to stretch, breathe and reset Each year, International Yoga Day shines a spotlight on the benefits of movement, mindfulness and taking the time to slow down. Falling on Sunday June 21 this year, the global occasion is being marked across Riyadh with everything from guided yoga sessions and breathwork workshops to sound healing […]

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]]> Escape to AlUla for this intimate women’s wellness retreat https://whatsonsaudiarabia.com/2026/06/alula-womens-wellness-retreat/ Wed, 17 Jun 2026 06:45:52 +0000 https://whatsonsaudiarabia.com/?p=38204 The Flex&Flow x Ananda wellness retreat invites just 10 women to slow down and reconnect in AlUla When life feels overwhelming, a wellness retreat can provide the perfect antidote, a chance to reset your mind, rejuvenate your body, and reconnect with your inner calm. Picture this: Pilates at sunrise, stargazing beneath desert skies, and four […]

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]]> How to celebrate Global Wellness Day in Riyadh https://whatsonsaudiarabia.com/2026/06/global-wellness-day-activities-in-riyadh/ Wed, 10 Jun 2026 13:38:15 +0000 https://whatsonsaudiarabia.com/?p=39831 Global Wellness Day may be the inspiration, but these fitness classes, Pilates sessions and community experiences prove that looking after yourself isn’t limited to just one day Held every June, Global Wellness Day celebrates healthy living and reminds people to make time for themselves. First celebrated in 2012, the initiative is now recognised in more […]

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]]> Here’s what awaits at Jayasom AMAALA when it opens in the coming months https://whatsonsaudiarabia.com/2026/06/what-awaits-at-jayasom-amaala/ Wed, 10 Jun 2026 05:56:12 +0000 https://whatsonsaudiarabia.com/?p=39810 The global integrative wellness hospitality brand will open its inaugural flagship property at AMAALA on Saudi Arabia’s Red Sea coast real soon It’s the news we’ve been waiting for. After first announcing its arrival in Saudi Arabia in 2023, Jayasom has finally revealed that its flagship wellness retreat at AMAALA is set to welcome guests […]

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]]> Say hello to Riyadh’s first-ever members-only pool club https://whatsonsaudiarabia.com/2026/06/riyadhs-first-ever-members-only-pool-club/ Mon, 01 Jun 2026 16:08:53 +0000 https://whatsonsaudiarabia.com/?p=38917 Forget rooftop pools and hotel day passes  Summers in Riyadh now have a name: attaché Pool Club. But this is not your normal or typical swimming pool.   View this post on Instagram   A post shared by attaché (@attache.dq) Housed within attaché – the hotspot in the Diplomatic Quarter that has quickly become Riyadh’s […]

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]]> Everything worth doing in Riyadh this weekend https://whatsonsaudiarabia.com/2026/05/everything-worth-doing-in-riyadh-this-weekend/ Fri, 15 May 2026 08:34:02 +0000 https://whatsonsaudiarabia.com/?p=39330 Happy weekend-ing Not sure what to do this weekend in Riyadh? We’ve rounded up everything worth stepping out for – from markets and pop-ups to dining spots and one-off events. Have a scroll through and start planning. Here’s your handy guide to the best things to do in Riyadh this weekend. Try P.F. Chang’s new […]

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]]> Float into the weekend with this dreamy floating sound bath in Riyadh https://whatsonsaudiarabia.com/2026/05/floating-sound-bath-in-riyadh/ Thu, 14 May 2026 17:04:17 +0000 https://whatsonsaudiarabia.com/?p=39184 Get ready to step into a realm of serenity There’s something utterly blissful about floating on a lilo. Sure, it helps that this pastime usually takes place beneath the sun on holiday, but you can’t beat that unique feeling of weightlessness as you slowly drift around the pool, carried by the natural ripples of the […]

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]]> 10 of the best Pilates studios in Riyadh we keep going back to https://whatsonsaudiarabia.com/2026/05/best-pilates-studios-in-riyadh/ Sat, 02 May 2026 07:17:49 +0000 https://whatsonsaudiarabia.com/?p=38996 Where the aesthetic hits just as hard as the class I didn’t plan on getting into Pilates… but here we are. What started as a “let me try one class” thing has turned into early bookings, sore abs (the good kind), and a constant search for new studios to try around Riyadh. Some days you […]

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]]> Inside Riyadh’s new wellness playground where biohacking meets self-care https://whatsonsaudiarabia.com/2026/04/inside-riyadhs-new-wellness-playground/ Thu, 23 Apr 2026 12:23:02 +0000 https://whatsonsaudiarabia.com/?p=38816 Move aside, anti-ageing… because Longevity is in There’s a new kind of self-care spot in Riyadh, and it goes far beyond your usual gym or spa day. Right now, beauty and wellness are shifting in a big way: it’s no longer about “anti-ageing” but about longevity – feeling better and living well with clarity, energy, […]

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]]> Your guide to upcoming wellness and fitness events in Riyadh https://whatsonsaudiarabia.com/2026/04/guide-upcoming-wellness-fitness-events-in-riyadh/ Mon, 13 Apr 2026 12:58:50 +0000 https://whatsonsaudiarabia.com/?p=38630 No doubt about it, wellness is having a moment Let’s be honest: how many of us are still tackling our New Year’s resolutions with the same vigour we had when 2026 began? Or is it just me? Regardless, we get it, staying motivated to hit the gym or head out to get those steps in […]

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