The best gyms in Riyadh for men

Get a workout in at these spots…

If you’ve been on the lookout for the perfect place to get a workout in as a guy in Riyadh, you’ve come to the right place. Here are all the top gyms in Riyadh for men to workout at. For women’s gyms in Riyadh, click here.

Evox Men’s Fitness


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Evox Clubs focus on a holistic approach when it comes to working out. Blending cutting-edge technology with personalized and scientifically proven training methods designed to elevate physical as well as mental health, the club is located in U Walk.

Evox Clubs, U walk, 9320, King Saud University, Sun to Thu 6am to 11pm, Fri 1pm to 10pm, Sat 6pm to 10pm. evoxclubs.com


At PureGym, you can look forward to a wide range of cardio equipment, a fully equipped functional training area, and weights of up to 50 kilograms.

PureGym, RCMA7905, 7905 Al Bathaa, 3278, daily 24-hours. ksa.puregymarabia.com

3Days Gym


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Located in the newly renamed King Salman Neighborhood, 3day Gyym is a club offering individual or group training programs three days a week. With certified trainers on hand, 3Days is the perfect place for beginners and memberships start at SAR999.

3day Gym, 8766 Uthman Ibn Affan Rd, King Salman Neighborhood, Sat to Thu 4pm to 2am, Fri Closed. 3daysksa.com

Interval Plus CrossFit

CrossFit consists of a variety of high-intensity functional activities. For your workouts at IntervalPlus, you’ll use dumbbells, kettlebells, and medicine balls. Warm-up and cool-down exercises are included in the roughly 60-minute workout.

Interval Plus Crossfit, Khurais, Sun to Thu 3.30pm to 1am, Fri to Sat 4pm to 11pm. @intervalplus

Fitness Time

Fitness Time has been flexing its gym muscles for some time. This homegrown Saudi brand is one of the kingdom’s most popular gyms. There are gyms dotted across the country and city that cater to both men and women and their different needs.

Fitness Time, Uthman Ibn Affan Rd, King Salman Neighborhood, daily 3pm to 3am. @fitnesstimesa


You can tell by the name that 9ROUND is a boxing venue. The nine rounds, each lasting three minutes and involving a full-body, rigorous kickboxing workout without interruptions, provide thirty minutes of intense kickboxing. There is even an additional workout during each one-minute break between rounds. The best part? The first workout is on the house.

9Round, PPVF+VJ, Rafha St, King Salman Neighborhood, Sat to Thu 3pm to 2am, Fri 8pm to 2am. 9round.com



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If you’re ready to be fitter, head to BFIT. The venue offers fitness solutions personalized to your needs. Complete with training sessions for glutes and legs, lifting, and more, BFIT is a top place to get your workout in at.

BFIT,  Khurais Rd, Ar Rayyan,  daily 3pm to 2am. bfit.com.sa