Upcoming fitness and wellbeing events that you can still sign up for
Whether it’s running through the ancient heritage sites or taking a soothing sound bath, there are so many fun and fulfilling ways to look after your wellbeing in Saudi Arabia
The start of a new season is always a good time for a reset. And when it comes to personal wellbeing, everyone has their own unique approach. From getting your dose of endorphins with a fun fitness class to relaxing and re-centering with some gentle meditation, the options are endless in Saudi Arabia.
So, where to go and how to do it? Whatever your vibe, here are some of the upcoming fitness and wellbeing events that you can still sign up for.
New year, new breath
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Step into 2026 with a transformative experience beneath the desert stars. On Friday January 16, join Raw Escapes at their campsite for a full day of movement, mindfulness, and connection with The Yoga House Riyadh. From a desert sunset hike and heart-opening yoga to breathwork, meditation, and a live drum circle, this journey aims to help you breathe, move, and reconnect.
Location: Raw Escapes Campsite, Muzahmiya, Riyadh
Timings: Jan 16, 1pm to 10pm
How to sign up: Contact 053 472 4720 | Book your spot here.
Flex & Flow at Flow Granada
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Get ready for an energising start to your year with Flex & Flow at Flow Granada – a morning dedicated to movement, connection, nourishment, and positive energy in a beautiful community setting. Taking place on Saturday January 17 at The Courtyard, Flow Granada, this event features dynamic workouts and mindful moments suitable for all levels. Begin with a high-intensity HIIT session to boost endurance and strength, followed by a full-body sculpt class that improves posture and balance, and finish with calming breathwork and meditation to reset your mind and gain clarity. Expect good vibes, great music, nourishing snacks, and supportive company – the perfect way to feel strong, grounded, and ready for what’s ahead.
Location: The Courtyard, Flow Granada, 13241 Abi Jafar Al Mansour St, Ghirnatah, Riyadh 13241
Timings: Jan 17, 11am to 2pm
Cost: SAR180 per person
How to sign up: Book your spot here
Matcha, movement & meaningful moments
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If you’re obsessed with matcha, Pilates, and mindfulness, Evolve Riyadh has the perfect Saturday plan for you. Join Matcha & Move, a Mummy & Teen session where you can flow through Pilates or Lagree together, then refresh at the Omatcha station for a tasty, healthy treat. Move, sip, and glow together and enjoy a morning of connection, wellness, and fun.
Location: Evolve mind&body Studio, Prince Sultan, As Sulimaniyah, Riyadh 12232
Timings: Jan 17, noon to 2pm
How to sign up: Book via the Evolve Studio app
Join Riyadh’s 5km timed run
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Walk it, jog it, or sprint it – everyone’s invited. Families, casual walkers, runners, and run clubs, let’s hit the streets together, feel the energy, and celebrate community spirit.
Location: Sand Sports Park – South, Sports Boulevard, Ar Rimal, Riyadh 13452
Timings: Jan 17, 7am
Cost: Free
How to sign up: Contact Emma at 053 915 0772
Rooftop wellness garden
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Take time to relax and recharge with invigorating mat pilates sessions atop the KAFD towers. This session welcomes all skill levels, offering mindful movement in a tranquil and inspiring rooftop setting. Spaces are limited, so book your place now and enhance your weekly wellness routine.
Location: KAFD, Building 2.12, 7th floor terrace
Timings: Jan 17, 11am
Cost: SAR200.
How to sign up: Book your spot here.
Run in Riyadh
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Gather your crew and join ASICS Run in Riyadh this Saturday January 17 for a lively 10-kilometre community run full of energy, connection, and fun. Whether you’re a runner, walker, or just here for the experience, there’s something for everyone, including shoe try-ons, giveaways, food, and drinks. It’s all about Community | Refuel | Run, moving together, meeting new people, and enjoying an uplifting, social atmosphere.
Location: Joe & The Juice, Sports Boulevard
Timings: Jan 17, 4pm to 6pm
Cost: Free
How to sign up: Register here.
AlUla Trail Run 2026
Every January, AlUla bursts into action with the AlUla Trail Race, a dynamic celebration of endurance and unity set against its breathtaking ancient landscape. Whether you’re tackling the ultra-marathon or cheering on the Kids Run, each course challenges the spirit while weaving through awe-inspiring heritage sites and sandstone wonders. This multi-day event invites runners and supporters alike to come together, creating memories that blend athletic grit with cultural discovery. Expect vibrant energy, international camaraderie, and a festival-like atmosphere the whole family can enjoy.
Location: AlUla
Timings: Jan 22 & 23 | Day 1: 4.40pm (Kids Run) & 5.20pm (Sunset Run) | Day 2: 5.30am (100km race), 7am (50km race), 8am (23km race) & 8.30am (10km race)
Cost: Starts at SAR100
How to sign up: Choose your challenge and register here.
A morning of wellness, compassion, and connection
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Start the new year with a heart-centred experience at The Conscious Reset: Wellness for You & All Beings in Riyadh on Saturday January 24. This women-only yoga and sound meditation session is perfect for dog lovers, offering a chance to practise mindfulness alongside rescued pups while supporting dog adoption and animal welfare. Led by popular holistic instructors, the event combines movement, community connection, and social impact, creating a space to reset, recharge, and make a difference.
Location: Kai Veterinary Clinic, Northern Ring Rd, Exit 9, Al Izdihar, Riyadh 12487
Timings: Jan 24, 9.30am to 1pm
Cost: SAR350
How to sign up: Register here.
Riyadh Marathon 2026
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Riyadh Marathon is back. Join runners for the fifth edition on Saturday January 31, with distances suitable for all levels, from the 5K fun run to the full marathon. Whether you’re aiming for a personal best, running with friends, or simply soaking up the atmosphere, this event is all about community, achievement, and celebrating fitness together. With race kits, medals for all finishers, refreshment stations, and a marathon village full of food, music, and activities for everyone, it’s the perfect way to start your year on a high.
Location: Princess Nourah University, Riyadh
Timings: Jan 31, 6am
Cost: Starts at SAR62
How to sign up: Choose your challenge and register here.
Images: Social / Unsplash
