Your guide to upcoming wellness and fitness events in Riyadh
No doubt about it, wellness is having a moment
Let’s be honest: how many of us are still tackling our New Year’s resolutions with the same vigour we had when 2026 began? Or is it just me?
Regardless, we get it, staying motivated to hit the gym or head out to get those steps in can be tough, but having a goal can give you that push you need to lace up your trainers and sweat it out on a consistent basis.
If you need one to set you back on the right track, signing up for fitness- and wellness-oriented events to give yourself something to work towards might just be the right call. Here are a few that are taking place in Riyadh to mark on your calendar.
Saudi Life Unplacked x Flex&Flow
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When & Where: Wednesday April 15 | 9am to noon | Wadi Qortuba Compound, Qurtubah, Riyadh 13248
What: If your ideal morning involves gentle movement and a good matcha, Saudi Life: Unpacked x Flex&Flow is bringing exactly that to the Wadi Qortuba compound. The wholesome gathering features three mat Pilates classes designed to lengthen, strengthen and energise, followed by coffee, matcha and relaxed conversation. There’s also a dedicated mums-and-babies session for little ones up to one year old. Sessions run at 9am (Mums & Bubs with Vic), 10am (with Nat) and 11am (with Jose). Spaces are limited, so booking via the Flex&Flow app is recommended.
How much: SAR207
Saudi Pilates Collective x Washi Bloom – An evening of movement & floral art
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When & Where: Thursday April 16 | 7pm to 9pm | Washi Bloom Studio, The Boulevard, Hittin, Riyadh 13513
What: Saudi Pilates Collective (SPC) is partnering with Washi Bloom Studio for an intimate session that pairs movement with creativity. The experience begins with a 40-minute Pilates class to gently reset, followed by a hands-on Ikebana workshop where you’ll create a floral arrangement using palm leaves and lavender, inspired by Saudi heritage. Drinks by Nomi House round off the evening, making it a calm way to slow down, try something new and leave with something beautiful you’ve made yourself.
How much: SAR520. Book your spot here.
Pool Club Social
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When & Where: Friday April 17 | 10am to 3pm | Flow Olaya, Rooftop Pool, 7389 Abdullah Ibn Zamah, Al Olaya, Riyadh 12244
What: For those who managed to secure tickets, the Pool Club Social at Flow Olaya promises a feel-good morning that flows straight into the afternoon. The day begins with mat Pilates by the rooftop pool, followed by cold-pressed juices, handcrafted matcha and coffee, healthy bites and live-fire artisan pizza. Expect curated local brands, beauty and wellness activations, DJ beats and plenty of poolside lounging… so swimwear is definitely encouraged.
How much: SAR210
JAX Sports Social
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When & Where: Friday April 17 | 3pm to midnight | JAX District
What: If you’re looking to get moving in a more social setting, JAX Sports Social is bringing a new wellness-focused hangout to the Home of Creativity. Expect an easygoing atmosphere where movement meets connection, with activities to get you active while you meet like-minded people. Whether you’re rolling out a mat, picking up a paddle or simply dropping by for the community vibe, it’s shaping up to be a fun, low-pressure way to spend the afternoon. Watch this space for more updates.
Reconnect with your inner compass with Coach Lana Maher
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When & Where: Friday April 17 | 4pm to midnight | The Leaf Camp, 7J8R+RVQ Ath Thumamah
What: Tired of overthinking everything? This immersive desert experience with life coach Lana Maher helps you switch off and tune back into your instincts. The evening unfolds outdoors with guided activities, including a silent, meditative hike, instinct archery, movement practices, and a blindfolded alchemy dance, all of which encourage presence and self-trust. Expect reflection, gentle movement and shared moments in nature, ending with dinner and music under the open sky – a different kind of wellness experience focused on clarity, confidence and reconnecting with yourself.
How much: SAR310 for event access (day experience) | SAR1,260 SAR for the full experience plus camping in a luxury dome for two
Contact: 053 834 4824 | drbarabia.com
Saudi Pilates Collective x Fairmont Ramla Rooftop Series
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When & Where: Every Monday 8pm | Every Saturday 5pm | Fairmont Ramla, 7713 King Fahad Road, Al Sahafah, Riyadh 13329
What: Take your workout sky-high with the Pilates for All Rooftop Series, an open-air session that pairs movement with city views. Hosted by Saudi Pilates Collective (SPC) and Fairmont Ramla, the limited-run experience features a 40-minute signature mat Pilates class, curated drinks from Lounge 35 and a relaxed, social atmosphere. Open to men and women of all levels, expect a feel-good evening of gentle movement, fresh air and an easygoing community vibe – all set against the skyline.
How much: SAR275. Book your spot here.
Saudi Pilates Collective x Dalilah Farm – Pilates, Brunch & Harvest
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When & Where: Friday April 17 | 12.30pm to 6pm | Dalilah Farm, Jaw 15, Al Muzahmiyya 19838
What: Ladies, if you’re up for a short road trip, Saudi Pilates Collective (SPC) x Dalilah Organic Farm offers a wholesome way to ease into the weekend just outside Riyadh. The afternoon begins with a guided mat Pilates session, followed by a nourishing brunch and relaxed mingling, before heading out for a farm tour and hands-on harvest experience. The day winds down with a gentle breath and movement session to leave you feeling grounded. Expect fresh air, good company and a feel-good mix of movement and nature, all set within the peaceful surroundings of Dalilah Organic Farm.
How much: SAR750. Book your spot here.
Banyan Tree Connections
When & Where: Open for bookings and available for stays from Friday May 1 | Banyan Tree AlUla
What: Need a reset in the desert? This one may not be in Riyadh, but it’s definitely worth taking a short flight for. Banyan Tree AlUla’s new Banyan Tree Connections is a two-night escape designed to slow down and spend quality time together. Set in the dramatic Ashar Valley, the experience includes yoga, sound healing, a 90-minute Time Together spa treatment, and even a massage workshop you can learn together, before winding down with stargazing under AlUla’s expansive night sky. Expect thoughtful touches throughout, from a welcome ritual to sharing-style dinners, alongside curated, health-conscious refreshments and a Farewell Gift on departure. Designed for couples, close friends or family, the experience invites guests to slow down, reconnect and reset.
How much: Rates start from SAR2,700 per night (excluding VAT and fees). Guests can reserve the experience by selecting their preferred room category and rate plan and adding Banyan Tree Connections prior to checkout.
Contact: +966 14 512 0000 | Banyantree.com
Images: Supplied / Socials
