Riyadh is celebrating International Yoga Day with these wellness experiences
Here’s where to stretch, breathe and reset
Each year, International Yoga Day shines a spotlight on the benefits of movement, mindfulness and taking the time to slow down. Falling on Sunday June 21 this year, the global occasion is being marked across Riyadh with everything from guided yoga sessions and breathwork workshops to sound healing experiences and wellness-focused gatherings.
Whether you’re a seasoned yogi or just looking for an excuse to switch off for a few hours, here are the events in Riyadh worth adding to your diary.
Movement, breathwork and sound under the stars
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Take your International Yoga Day plans to new heights at Flow, Fire & Sound, a sunset wellness experience hosted by Lifelab on a KAFD rooftop. Expect an evening of movement, breathwork, sound healing and recovery, culminating in a symbolic bonfire release ritual as the sun goes down. Guests are encouraged to wear white or neutral-toned movement wear to match the evening’s calming atmosphere.
What: Flow, Fire & Sound — A Sunset Wellness Experience
When: June 20, 6.30pm to 9.30pm
Where: KAFD Rooftop (Zone 4, Building 4.09, Floor 3)
Cost: SAR300 per person | SAR565 for two | Book your spot here.
Join a special yoga session at Tribus
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Slow things down with a one-hour yoga class at Tribus led by instructor Sonya. The medium-intensity session combines breathing techniques, asanas and mindfulness practices in a gentle full-body flow designed to improve flexibility while easing stress and tension. Whether you’re looking to stretch out tight muscles or simply carve out an hour of calm, this one’s worth booking. Download the Tribus app to book your session.
When: June 20, 1pm
Where: Tribus, The Cube, 4112 Al Urubah Branch Rd, Ar Rahmaniyyah, Unit Number 4071, Riyadh 12341
Make a wellness day of it
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While not strictly a yoga event, Swan Studio’s community wellness day is a great addition to an International Yoga Day weekend itinerary. Alongside Pilates sessions, visitors can enjoy matcha, red light therapy, wellness rituals and special partner activations from Tatouche, Archi and Matsu. There are also exclusive offers and giveaways up for grabs throughout the afternoon.
When: June 20, 2pm to 8pm
Where: Swan Studio, 3351 Northern Ring Branch Road, AlNakheel, Riyadh 12394
Reset your mind with breathwork and sound healing
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Feeling mentally overloaded? Exhale Yoga invites guests to slow down with guided breathwork and sound healing, creating space to release tension, clear the mind, and recharge ahead of the new week.
What: Exhale Reset: Breathwork, Sound & Deep Relaxation
When: June 20, 8pm to 9pm
Where: Exhale Yoga, Diplomatic Quarter, Riyadh
Cost: SAR170. Book your spot via the Exhale Yoga app.
Stretch, shop and reset
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Reform Athletica is celebrating International Yoga Day with two special sessions led by instructor Sarah Diab. Choose between a Vinyasa Yoga class at 10am or a Rhythm Flow session at noon, then stick around for a few extra perks, including a complimentary ASTERI gift bag and an exclusive RM Jewelry experience showcasing its latest Zodiac Collection. All you have to do is book your spot via its website.
When: June 21 | 10am for Vinyasa Yoga | noon for Rhythm Flow
Where: Reform Athletica, Diplomatic Quarter, Riyadh
Find your flow at JW Marriott Riyadh
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Mark International Yoga Day with an evening of mindful movement at JW Marriott Riyadh. Held in collaboration with Pilateek and Evolve Studio, the guided yoga session focuses on balance, presence and intentional practice, offering the perfect opportunity to unwind and reconnect in a sophisticated setting.
When: June 21, 8.30pm
Where: JW Marriott Riyadh
Contact: 054 918 3893
