Save the date for a sunset wellness experience in Jeddah – and it’s free
A rooftop sunset, a wellness lineup and nothing but feel-good energy…
There is nothing better than relaxing both your body and mind while feeling rejuvenated.
If you are interested in discovering new things about yourself, or if you seek a transformative experience centred on mindfulness, self-care, and your mental and physical wellbeing, then we have just the thing for you.
Enjoy the best of summer wellness and celebrate an evening of empowerment as Rosewood Jeddah collaborates with Sweat Army, Jeddah’s premier ladies-only fitness community, for a memorable sunset wellness experience.
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Taking place on Monday May 26 at the hotel’s stunning Soleil Rooftop, this one-day-only event is designed to rejuvenate the body, inspire the mind, and celebrate the strength of community. Oh, and did we mention that it’s free?
So, gather your friends – both men and women are welcome – seize this moment to move and breathe beneath the open sky, and partake in a series of energising sessions. The two-hour experience is designed to uplift the spirit with sunset yoga, HIIT workouts, and more.
5.15pm to 5.45pm – Sunset yoga
Practice to the rhythm of the setting sun on the rooftop with this unique offering. Indulge in a tranquil setting, immersed in nature beneath the summer sky, while taking in panoramic views of the Red Sea and the city’s coastal skyline. Don’t worry if you’re a beginner yogi; all levels of yoga experience are welcome.
6pm to 6.45pm – HIIT workouts
HIIT workout enthusiasts, get your sweat on with Sweat Army’s training class. If your idea of a good time is reaching your maximum heart rate zone, then you’ll enjoy this segment. Plus, you’ll get to do this against the captivating backdrop of serene coastal vistas. Sold.
6.45pm to 7pm – Guest speaker
Conclude the experience with a motivational talk by guest speaker, Mohammed Aboulfaraj, host of the renowned podcast Tabaqat KSA. He has a special knack for empowering people with his powerful and engaging delivery style.
This carefully crafted sunset wellness experience is sure to leave you feeling completely balanced and profoundly connected. Suitable for both beginners and experienced practitioners, it promises to inspire, challenge, and bring a smile to everyone. Advance booking is essential.
Rosewood Jeddah x Sweat Army Wellness Experience, May 26, 5pm to 7pm, Soleil Rooftop, Rosewood Jeddah. This event is free of charge, but advance booking is required to attend. To book: Email at [email protected] or call 056 688 2542.
Images: Supplied / Social / Unsplash